The float
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Our next stop was at a mineral spa in the middle of the desert. There were 5 different mineral waters to soak in, plus a mud bath. At the spa you could only whisper. It was the perfect place to rest after our huge hike and reflect on life. My life feels muddy. Trying to find my new normal is hard. There are some days that I don't think about cancer and I wonder if it is acceptance or denial. Lately my weight has really been bringing me down. I feel frustrated that I keep packing on the pounds and I know that is is not healthy. Managing a job, family, kids, terminal illness and then try to throw weight loss into the mix drives my anxiety way up.
As I lay weighless in the warms waters. Floating, these words fill my soul:
I am Enough.
Exactly how I am.
I can treat myself better and make good choices that will give me strength and energy.
I am perfectly imperfect.
I don't have to have it all figured out today.
I can be kind to myself.
I can take a deep breathe before making a choice.
I can choose things that bring me joy.
I will praise God and have Faith over fear.
Bathing in the mud, letting it bake into my skin and then floating in the waters, allowing it to wash away was so symbolic of what I need to do for my soul. Allow the muddiness of cancer go. Allow the embarrassment of my size go.
I am enough. I am strong. I am capable. I am enough, right where I am at.
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There are always little nuggets of goodness even in the messiness of cancer.
Spending the day at the spa in the desert was a wonderful way to cleanse the soul and reflect on where I was and where I want to go. Really, I need to let go and let God do his thing.
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